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Can You Grow Microgreens in North Carolina?

US · USDA Zone 7b · zones 5b, 6a, 6b, 7a, 7b, 8a

Grows well here

Microgreens grow indoors here regardless of outdoor conditions — they are a year-round indoor crop.

Plant zones

1a–11b

North Carolina last frost

late February

North Carolina first frost

early December

Days to harvest

7–21 days

When to plant Microgreenses in North Carolina

Direct sow

Feb 28

Harvest

Mar 7 – Mar 21

Dates are approximate, based on North Carolina's average frost dates. Your exact yard may vary by microclimate.

About Microgreens

Microgreens grow indoors in any zone any climate — they need no garden just a tray some soil and light.

Sow seeds densely in a shallow tray with seed-starting mix. Keep moist and bright or under a grow light. Harvest with scissors just above soil level when first true leaves appear.

Full microgreens growing guide →

Gardening in North Carolina

North Carolina spans the mountains (Zone 5b-6a), Piedmont (Zone 7a-7b), and coastal plain (Zone 8a). Long warm seasons support tobacco, sweet potatoes, and a wide range of vegetables.

See what grows well in North Carolina →

Frequently asked questions

Can you grow Microgreens in North Carolina?

Microgreens grow indoors here regardless of outdoor conditions — they are a year-round indoor crop.

What zone is North Carolina?

North Carolina spans USDA Zone 7b (5b, 6a, 6b, 7a, 7b, 8a).

When do you plant Microgreenses in North Carolina?

Plant Microgreenses Feb 28, harvest Mar 7 – Mar 21.