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Can You Grow Kale in Utah?

US · USDA Zone 6a · zones 4a, 4b, 5a, 5b, 6a, 6b, 7a

Grows well here

Kale grows exceptionally well here — it is one of the most cold-tolerant vegetables available.

Plant zones

2a–9b

Utah last frost

early April

Utah first frost

late October

Days to harvest

55–75 days

When to plant Kales in Utah

Start indoors

Mar 3

Transplant

Apr 1

Harvest

May 26 – Jun 15

Dates are approximate, based on Utah's average frost dates. Your exact yard may vary by microclimate.

About Kale

Kale is one of the hardiest vegetables available — it survives hard frosts and tastes sweeter after a freeze.

Sow indoors 4-6 weeks before last frost or direct sow in late summer for fall harvest. Harvest outer leaves to keep the plant producing. Cold-hardy varieties survive winter in Zone 7+.

Full kale growing guide →

Gardening in Utah

Utah has an arid continental climate. Salt Lake City is Zone 6b-7a; southern Utah is Zone 7-8; mountains are Zone 4-5. Low humidity and alkaline soils require irrigation and soil amendment.

See what grows well in Utah →

Frequently asked questions

Can you grow Kale in Utah?

Kale grows exceptionally well here — it is one of the most cold-tolerant vegetables available.

What zone is Utah?

Utah spans USDA Zone 6a (4a, 4b, 5a, 5b, 6a, 6b, 7a).

When do you plant Kales in Utah?

Plant Kales around early April (start indoors Mar 3), harvest May 26 – Jun 15.