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Can You Grow Kale in North Dakota?

US · USDA Zone 4a · zones 3a, 3b, 4a, 4b

Grows well here

Kale grows exceptionally well here — it is one of the most cold-tolerant vegetables available.

Plant zones

2a–9b

North Dakota last frost

late April

North Dakota first frost

early October

Days to harvest

55–75 days

When to plant Kales in North Dakota

Start indoors

Mar 28

Transplant

Apr 25

Harvest

Jun 19 – Jul 9

Dates are approximate, based on North Dakota's average frost dates. Your exact yard may vary by microclimate.

About Kale

Kale is one of the hardiest vegetables available — it survives hard frosts and tastes sweeter after a freeze.

Sow indoors 4-6 weeks before last frost or direct sow in late summer for fall harvest. Harvest outer leaves to keep the plant producing. Cold-hardy varieties survive winter in Zone 7+.

Full kale growing guide →

Gardening in North Dakota

North Dakota has a harsh continental climate with cold winters and short warm summers. Most of the state is Zone 3b-4a. Focus on cold-hardy crops and short-season varieties.

See what grows well in North Dakota →

Frequently asked questions

Can you grow Kale in North Dakota?

Kale grows exceptionally well here — it is one of the most cold-tolerant vegetables available.

What zone is North Dakota?

North Dakota spans USDA Zone 4a (3a, 3b, 4a, 4b).

When do you plant Kales in North Dakota?

Plant Kales around late April (start indoors Mar 28), harvest Jun 19 – Jul 9.