Home › Fenugreek (Methi) › Grow in New York

Can You Grow Fenugreek (Methi) in New York?

US · USDA Zone 6a · zones 4a, 4b, 5a, 5b, 6a, 6b

Grows well here

Fenugreek grows easily in your zone — direct sow every 2-3 weeks for a continuous harvest of fresh methi.

Plant zones

4a–9b

New York last frost

early April

New York first frost

late October

Days to harvest

20–30 days

When to plant Fenugreek (Methi)s in New York

Direct sow

Apr 1

Harvest

Apr 21 – May 1

Dates are approximate, based on New York's average frost dates. Your exact yard may vary by microclimate.

About Fenugreek (Methi)

Fenugreek (methi) is an essential herb in Indian, Ethiopian, and Middle Eastern cooking — the fresh leaves (methi saag) are used in dals, curries, and flatbreads, while the seeds are a key spice. One of the easiest herbs to grow on a windowsill.

Direct sow densely and harvest like a cut-and-come-again green. Leaves at 20-25 days are mild; older leaves become more bitter (which is desired for many recipes). For seeds, let plants flower and mature — harvest pods when golden brown. Grows indoors easily in a sunny window.

Full fenugreek (methi) growing guide →

Gardening in New York

New York ranges from Zone 6b in New York City to Zone 4a in the Adirondacks. Western New York near Lake Erie has a unique microclimate excellent for Concord grapes.